Skip to content
Pre-Work: OWL: Understanding Emotional Intelligence
*
What does Emotional Intelligence mean to you?
(Required.)
*
Which of these contributes to Emotional Intelligence?
(Required.)
Communicating well
Manipulating others
Having emotional outbursts
Observing how you feel
Empathy
Actively listening
Being curious
Understanding others' perspectives
Taking responsibility for your feelings
Other (please specify)
*
When you think of interacting with other people and building relationships, what can make it tough? (Pick your top three)
(Required.)
Feeling annoyed / frustrated
Leaving your comfort zone
Time constraints
Negativity
Conflict
Different Points of View
Not feeling heard
When people complain
Getting defensive
Other (please specify)
*
Share one strategy you use to keep calm in stressful situations / practice self-management:
(Required.)
What would you like to learn in this session?
