1.Please select your age category:

Under 18

18-24

25-40

41-60

61+

2.Please select your gender:

Male

Female

Prefer not to say

3.Please enter your postcode:

4.How do you define 'wellbeing'?

5.How confident do you feel about your knowledge and ability to improve your wellbeing?

Not confident at all

Slightly confident

Somewhat confident

Confident

Very confident

Not confident at all

Slightly confident

Somewhat confident

Confident

Very confident

6.How confident do you feel about finding relevant information to learn about improving your wellbeing?

Not confident

Slightly confident

Confident

Very confident

Not confident

Slightly confident

Confident

Very confident

7.Have you heard of the PERMAH model (Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, Health) before this survey?

Yes

No

8.As well as knowing what your natural talents are, do you know and understand your natural "character strengths"?

Yes

No

9.Which of the following activities do you believe can boost your personal wellbeing? (select all that apply)

Spending time with loved ones

Exercising regularly

Engaging in my work

Setting and achieving small goals

Helping others

Taking time to relax and enjoy your hobbies

Eating healthy food