Our Promise
Our promise to you is to deliver personalized coaching, effective and detailed curriculum and hands-on training that will leave you empowered as a teacher, leader and human being. If you do the work, you will be ready to teach upon completion of the training.

Whether your intention is to teach or not, you will GROW from this program as a practitioner, community member and as a person. We guarantee a lot of sweat, laughter and love.

Lyons Den Power Yoga is a 200 Hour RYS (Registered Yoga School) with Yoga Alliance. Upon successful completion of this training, you will be able to apply for an RYT (Registered Yoga Teacher) 200 Hour Yoga Teacher certification with Yoga Alliance.

• 100% attendance for all weekend sessions* 
• Independent study and reading
• Approximately four hours of in-studio yoga practice per week
• A commitment to personal growth and development
• A desire to inspire and empower yourself and others

*Attendance is mandatory for every session. If approved, any missed hours will need to made up with an approved facilitator at $75/hour.

• The Art of Teaching a Power Yoga Class
• The Methodology of Power Yoga (inspired directly from Baptiste Power Vinyasa Yoga and the Journey Into Power sequence, created by Baron Baptiste)*
• A Strong Foundation of Anatomy and Physiology as related to practicing and teaching
• Healthy Alignment, Modifications and Adaptations
• Traditional Yoga Philosophy
• How to Give and Receive Feedback
• Essential Language and Cueing
• Hands On Assisting
• Effective Sequencing
• The Art of Making a Playlist to Complement Practice
• The Business of Yoga

*While this training focuses on the Baptiste Methodology, it is a not a Baptiste Institute Program (e.g. Level I, Level II, Art of Assisting).

Dates and Times*
All Fall 2019 teacher training sessions will occur Friday evenings from 5:30pm - 9:30pm, Saturdays from 8am - 5pm and Sundays from 9am - 6pm during the following weekends:

Schedule (attendance is mandatory for every session)
12/6-12/7 Graduation (time TBD)

Please note that Anatomy & Physiology Intensive Weekend is TBD. Please note that during this weekend the times will be as follows. 
Friday: 8am - 6pm
Saturday: 7am - 6pm
Sunday: 7am - 6pm

*All times subject to minor changes

Lead Training Facilitators
Bethany Lyons, E-RYT 500 hour
Brooke Easton, E-RYT 200 hour 

100% attendance and participation
Commitment to personal growth
Willingness to be a student and be coachable
Desire to inspire and empower others

Required Readings (to be purchased by student)
Journey Into Power by Baron Baptiste
The Heart of Yoga by T.K.V. Desikachar
The Key Muscles of Yoga by Ray Long, MD, FRCSC
Once you have fully completed your application (below), please email John Murray (john@lyonsdenpoweryoga.com) with your preferred method of payment.

OPTION #1 – Normal Pricing: $4,300 – Pay in full after March 15, 2019.
OPTION #2 – Payment Plan #1: $4,400 – Deposit ($1,000) due upon approval of application. Pay in four installments.
OPTION #3 – Payment Plan #2: $4,500 – Deposit ($1,000) due upon approval of application. Pay in six installments.

Please note that the above prices includes unlimited yoga for the duration of the training.

Thank you for applying for the Fall 2019 Lyons Den Power Yoga 200 Hour Teacher Training.

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* 1. Tell us about yourself. What is your name, address, email and birthday? What do you do for a living? Anything else we should know?

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* 2. It is required that you attend and complete all dates and times listed above. Can you commit to all days and times? If there is a conflict or extenuating circumstance with any of these dates/times, please explain in detail.

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* 3. Do you have any previous yoga training? If so, what training have you done, where, when and with whom? Are you currently a yoga teacher?

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* 4. What are your intentions and goals in participating in the Lyons Den Power Yoga Teacher Training?

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* 5. How long have you been practicing yoga and how often do you practice? What styles of yoga have you practiced? What have you discovered about yourself through practicing yoga?

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* 6. What has inspired you to apply for Lyons Den Power Yoga Teacher Training? How did you find out about our program?

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* 7. Are there any reservations or fears you have around participating in this training? If so, what are they?

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* 8. Outside of teaching yoga, are there other results you would like from participating in this training? (Ex. ability to speak in front of a large group, make deeper connections with others, etc.)

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* 9. Is there anything else you would like for us to know? Please share it here.