My Healthy Eating
(Pre-course survey)

Please complete this survey before you begin the course.

How did you hear about this course?(Required.)
How old are you?(Required.)
What is your gender?(Required.)
Now let's look into what you're currently eating.
How
often do you eat from the following food groups?
Never/Rarely
0-1 day per week
Occasionally
2-3 days per week
Often
4 or more days per week
Always
7 days a week
Wholegrain foods
Examples of whole grains include whole-wheat flour, bulgur (cracked wheat), oatmeal, whole cornmeal, whole-wheat breads, whole-wheat pastas, and brown rice.
Vegetables
Vegetables include broccoli, spinach, bell peppers, carrots, pumpkin, and tomatoes.
Fruits
The Fruit Group includes any fruit (fresh, frozen, canned, dried) and 100% fruit juice.
Protein
The Protein Foods Group includes seafood; meat, poultry, and eggs; beans, peas, and lentils; and nuts, seeds, and soy products.
Dairy 
The Dairy Group includes dairy milk and yogurt, cheese, lactose-free versions, and fortified soy milk (soy beverage) and soy yogurt.
What would you like to learn more about?
Select all that apply
How many times per week do you work out or exercise for 30 minutes or more?
For example walking, tennis, bike riding.
Please share other topics related to healthy eating that you may be interested in.
Current Progress,
0 of 7 answered