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* 1. Name

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* 2. If you improved yourself by 1% every day for a year, how many times better would you now be?

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* 3. What is the early development of habits called that is the common cause of failing to create a habit?

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* 4. What makes up the habit loop?

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* 5. What does Law 1 explain to have the ability to improve or reduce the chances of building a habit?

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* 6. What is a good example of temptation bundling when building a new habit?

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* 7. What Rule can make it easier to stop procrastinating?

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* 8. The most important part of building or breaking a habit is:

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