1. Do you know how to diet? Kim Klaver Survey

* 1. Fats make you fat.

* 2. To lose weight: Eat Less.

* 3. Eat and drink diet versions of everything you can. Diet Pepsi, Diet Coke, low carb cookies, non fat cottage cheese or yogurt.

* 4. Stay on your diet until you get to your goal weight.

* 5. Meat is not good if you want to lose weight.

* 6. Brown rice is good for losing weight.

* 7. Eat lots of fruits and veggies to lose weight.

* 8. Being hungry is what it means to diet. Get used to it.

* 9. Eat a balanced diet to lose.

* 10. To lose weight, you must restrict your calories.

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