What do you feel you NEED to change?
What do you feel you CANNOT change?
What do you feel you CAN change easily?
What results are you looking to achieve by the end of 10 weeks?
What results are you looking to MAINTAIN after 10 weeks?
How quickly do you NEED to see results?
How quickly do you WANT to start?
What is blocking you from starting?
What is your current feeling about starting? (scared, confused, excited, ready, lazy, frustrated, unsure, etc.)
Do you feel that you NEED 1-on-1 support from a coach?
Would you be willing to participate in a small group for support - IF your identity is known?
Would you be willing to participate in a small group for support - IF you are anonymous?
Do you like to cook?
Do you live with someone who likes to cook?
Do you like to exercise?
Do you have a dog?
Do you live in a house, apartment, or townhouse/multi-family?
What do you do for work?
Do you earn an income? If so, how?
What is your estimated annual individual income?
What is your estimated annual household income?
Do you feel financially strapped/stressed?
Does your financial situation impact the type of food, beverages, supplements you consume? Does it impact the type of exercise you do, skincare you use, mode of transportation, area you live? (be specific)
Do you commute to work? Or work from home?
If you have children, how old are they? (put "N/A" if you do not have children)
Do you feel you can be fully self-expressed in your relationships?
Do you feel you have love and support from your family and friends?
Do you feel you have support from your colleagues and superiors?
How much time do you spend watching TV and on your devices PER DAY?
Write a statement that represents how you feel about yourself RIGHT NOW? I am...