ProportionFit End of Week Two Question Title * 1. Did you read the entire book? Yes No Question Title * 2. How well have you been able to follow your recommended "cup" allowances? Easily Somewhat easily With some difficulty With great difficulty Unable to follow Question Title * 3. How hungry have you felt since starting the program? Not hungry A little hungry Somewhat hungry Very hungry Question Title * 4. How energetic have you been feeling since starting the program? Much more energetic More energetic Baseline/Normal Less energetic Much less energetic Question Title * 5. How have you used The ProportionFit Diet to lose weight? Not trying to lose weight Subtracting one cup daily to lose 1/2 pound per week Subtracting two cups daily to lose 1 pound per week Subtracting three cups daily to lose 1.5 pounds per week Subtracting four cups daily to lose 2 pounds per week Subtracting five cups daily to lose 2.5 pounds per week Subtracting six cups daily to lose 3 pounds per week I am following the "Eat to the weight I want to be" approach Question Title * 6. How much weight have you lost after two weeks of The ProportionFit Diet? Gained weight since starting No weight lost Lost 1 pound Lost 2 pounds Lost 3 pounds Lost 4 pounds Lost 5 pounds Lost 6 pounds Lost 7 pounds Lost 8 pounds Lost 9 pounds Lost 10 pounds Lost more than 10 pounds Question Title * 7. What has been your biggest challenge during Week Two of the ProportionFit Diet (choose all that apply)? Cost/Expense Difficult to follow/Too complicated Self-motivation to "Stick with it" Often hungry Temptations all around me Not sure it will work Lack of support from others around me Other (please specify) Question Title * 8. What has been your favorite part of The ProportionFit Diet so far (choose all that apply)? Seems simple/easy to follow Can see or feel the results already It makes sense Can use it for a lifetime I don't have a favorite part Other (please specify) Question Title * 9. After week two, how confident are you that you will lose at least 10 pounds in the first 6 weeks? Not confident Mildly confident Somewhat confident Confident Very Confident Convinced Question Title * 10. How closely have you followed the ProportionFit Diet to lose weight in the last two weeks? Exactly as described Fairly closely Somewhat Followed slightly Have not followed at all Done