Mindfulness: A Tool for Prevention, Treatment & Recovery with Joanne McKenna Webinar Quiz

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* 1. Please input your personal details below.

First Name *

Last Name

Job Title

Agency

E-mail Address

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* 2. Match the following with the word that best describes it. "Epigenetics"

A) Pleasure

B) STOP

C) Awareness

D) MBI

E) Environment

F)Urges

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* 3. Match the following with the word that best describes it. "Choice"

A) Pleasure

B) STOP

C) Awareness

D) MBI

E) Environment

F)Urges

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* 4. Match the following with the word that best describes it. "Reward Value"

A) Pleasure

B) STOP

C) Awareness

D) MBI

E) Environment

F)Urges

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* 5. The first MBI or Mindfulness Based Intervention was MBAT

A) True

B) False

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* 6. Match the following with the word that best describes it. "Relapse Cycle"

A) Pleasure

B) STOP

C) Awareness

D) MBI

E) Environment

F)Urges

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* 7. Match the following with the word that best describes it. "MBRP"

A) Pleasure

B) STOP

C) Awareness

D) MBI

E) Environment

F)Urges

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* 8. Loving-Kindness Meditation can be very beneficial as a stand-alone practice.

A) True

B) False

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* 9. What are the format practices of MBSR?

A) Sitting

B) Walking

C) Body scan

D) Eating

E) Loving kindness

F) All of the above

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* 10. Match the following with the word that best describes it. "Surfing"

A) Pleasure

B) STOP

C) Awareness

D) MBI

E) Environment

F)Urges

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* 11. New research suggests that Mindfulness may help diminish “automatic pilot” and allow for greater choice in response to craving.

A) True

B) False

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