What have you experienced after a minimum of 4 weeks of consuming the L. reuteri yogurt every day using the methods I have detailed, i.e., prolonged fermentation (36 hours) with addition of prebiotic fibers to generate high bacterial counts? 

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* 1. My sleep is deeper and/or it is easier to fall asleep or stay asleep.

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* 2. My appetite has diminished.

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* 3. My skin is smoother, wrinkles less prominent

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* 4. My strength has increased and/or I've gained muscle.

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* 5. My libido has increased.

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* 6. I feel more empathetic towards other people.

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* 7. Have you experienced any other effects that you'd like to share?

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