1.How confident are you in your ability to cook a healthy meal at home?

Not at all confident

A little confident

Somewhat confident/Confident

Very confident

Completely confident

2.How confident are you in planning your meals for the week before you shop?

Not at all confident

A little confident

Somewhat confident/Confident

Very confident

Completely confident

3.How confident are you in putting together a meal without following a step-by-step recipe?

Not at all confident

A little confident

Somewhat confident/Confident

Very confident

Completely confident

4.How many home-cooked meals did you make last week? (Please enter a number.)

5.Did you use the Strategy Guide to plan your meals?

Yes

No

6.What got in the way (if anything)?

7.Looking back at the last 12 weeks, what has changed about how you think about cooking at home?