1.How do you prefer to see the vids?

live YT video with cues in real time (Longer form) vids may be 15-20 mins long

Spliced vids with a voiceover-I give cues as you are watching the exercise (medium length of a few mins)

Swipe vid-workout may be 4 lifts, a few reps of each one (length is less than 1 min. usually)

other-tell me how you want to see it! I can figure out how to formulate it so it is easiest for you to consume.

2.Where do you workout at the most?

Gym-they have just about everything I could ask for

Living room, limited equipment

home gym, I have a good amount of equipment

Outside or in a very large space

3.I need the most help with.....

Strength Training

Cardio Training-i.e. I hate running, I need other options

Nutrition-I have been working out but not getting the results with my body that I want

Everything, I need ideas for all 3 buckets