STRESS RECOVERY PERSONALITY QUIZ
Are you an iguana or a border collie?
Understanding and embracing the type of activities you need to disengage from stress—your Stress Recovery Personality—is essential to stress-proofing.
Some of us play for just one team. We are on Team Iguana or Team Border Collie. Others mix it up. The trick to stress recovery is making sure your needs are being met.
The following quiz will help you determine if you are an iguana, a border collie, or somewhere in between.