Please indicate how frequently you have experienced the following in the past month by selecting a number from 0 to 10, where 0 means 'never' and 10 means 'always'.
Physical Health and Activity

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1. How often have you felt physically healthy and full of energy? (Required.)

1 5 10
Clear
i We adjusted the number you entered based on the slider’s scale.
Mental Health and Coping

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2. How frequently have you felt calm and peaceful? (Required.)

1 5 10
Clear
i We adjusted the number you entered based on the slider’s scale.
Emotional Balance

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3. How often have you been able to maintain a positive mood throughout the day? (Required.)

1 5 10
Clear
i We adjusted the number you entered based on the slider’s scale.
Social Connectivity

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4. How regularly have you felt supported and understood by friends and family? (Required.)

1 5 10
Clear
i We adjusted the number you entered based on the slider’s scale.
Life Satisfaction and Fulfilment

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5. How often have you felt satisfied with your personal life and achievements? (Required.)

1 5 10
Clear
i We adjusted the number you entered based on the slider’s scale.
Self-esteem and Confidence

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6. How frequently have you felt confident in your abilities and self-worth? (Required.)

1 5 10
Clear
i We adjusted the number you entered based on the slider’s scale.
Stress and Resilience

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7. How often have you managed stress effectively without feeling overwhelmed? (Required.)

1 5 10
Clear
i We adjusted the number you entered based on the slider’s scale.
Sleep Quality

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8. How regularly have you experienced restful and sufficient sleep? (Required.)

1 5 10
Clear
i We adjusted the number you entered based on the slider’s scale.
Hobbies and Leisure Activities

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9. How often have you engaged in activities that you enjoy and find relaxing? (Required.)

1 5 10
Clear
i We adjusted the number you entered based on the slider’s scale.
Future Outlook and Optimism

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10. How frequently have you felt optimistic about your future? (Required.)

1 5 10
Clear
i We adjusted the number you entered based on the slider’s scale.

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