Descending stairs
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Ascending stairs
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Rising from sitting
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Standing
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Bending to the floor
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Walking on flat surfaces
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Getting in and out of a car, or on or off a bus
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Going shopping
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Putting on your socks or stockings
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Rising from the bed
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Taking off your socks or stockings
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Lying in bed
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Getting in or out of the bath
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Sitting
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Getting on or off the toilet
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Performance heavy domestic duties
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Performing light domestic duties
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