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* 1. Please input your personal details below.

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* 2. Martha is a 24-year old female who has smoked a pack of cigarettes a day for the past six years. In the past two years she has made three quit attempts, the longest lasting five weeks. With each quit attempt, Martha gained weight, which caused her to resume smoking. She now plans to quit smoking, but says that if she gains five pounds she will start smoking again. Which of the following statements is most appropriate for Martha’s situation?

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* 3. The “Righting Reflex” is:

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* 4. A 34 year-old male insists that his drug use is so automatic that there are not triggers or patterns. He suggests that self-monitoring will not be useful for him. What is the most appropriate response by the worker?

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* 5. Self-efficacy refers to:

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* 6. “Pot use relaxes you; in fact it’s the only time you have to sit back and think. So if it causes a little shortness of breath, that’s a small price to pay.” this statement made by the worker is an example of:

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* 7. “My job is to lay out the options; what, if anything, you do is completely up to you.” This statement by a worker is an example of:

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* 8. In Motivational Interviewing, providing a menu of options is effective because:

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* 9. “Emotional money in the bank” refers to the concept in Motivational Interviewing of:

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* 10. A worker asks the person to rate the importance of quitting drinking on a scale from 0-10. The client answers “5.” An example of what the counselor might then say is:

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* 11. A reflective statement often involves re-phrasing what the person says in different terms.

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