Wellness: This is how I love to be healthy This short survey is designed to determine your interests and at the same time, give everyone a better understanding of the concept of a wellness program. This information will help us plan fun health and wellness activities. All responses will be kept anonymous. OK Question Title * 1. I would buy heart-healthy snacks during the day if they were available (for example pretzels, yogurt, fresh fruit, 100% fruit juice, dried fruit, etc.) Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 2. Before or after school, I would participate in a physical activity like stretching, aerobics, yoga, or walking, etc. Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 3. If I participated in an activity before or after school, I would prefer to do it. Individually In a group OK Question Title * 4. I would eat fruits and vegetables if available at staff meetings. Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 5. I would participate in group activities encouraging healthy eating or physical activity if offered. Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 6. I would like to get at least 30-minutes of physical activity most days of the week. Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 7. I would participate in a health promotion program for staff if it were offered. Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 8. I would be more likely to participate in a health promotion program for staff if there were incentives such as (please list). OK Question Title * 9. I would read health tips (articles, recipes, information on upcoming events) via e-mail, bulletin board, newsletter or another source. Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 10. I would like to improve my eating habits. Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 11. I would participate in wellness activities before school. Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 12. I would participate in wellness activities after school. Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 13. Would you be interested in becoming a wellness team member? Yes No OK Question Title * 14. Would you be interested in leading a wellness activity? Yes No OK Question Title * 15. Would you be interested in developing a personal fitness plan? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 16. Would you be interested in aerobics/pilates/fitness classes? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 17. Would you be interested in dancing, zumba, line dancing, etc? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 18. Would you be interested in team sports, winter sports? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 19. Would you be interested in walking and/or running programs? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 20. Would you be interested in strength training? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 21. Would you be interested in yoga? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 22. Would you be interested in bike riding, trail riding or hiking? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 23. Would you be interested in fitness testing? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 24. Would you be interested in health screenings (blood pressure, blood sugar, cholesterol, BMI, etc)? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 25. Would you be interested in weight management informational sessions (Weight Watchers at work, etc.)? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 26. Would you be interested in stress management informational sessions? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 27. Would you be interested in healthy cooking and meal planning classes? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 28. Would you be interested in label and menu reading classes? Not at all likely Not very likely Somewhat likely Very likely Not at all likely Not very likely Somewhat likely Very likely OK Question Title * 29. What other items you would like to see or participate in? (please list) OK DONE