December 2024 Wellness Quiz

Question Title

1. Contact Information:

Name:

Company:

Email Address:

Question Title

2. According to a poll by the American Psychological Association, nearly ___ out of 10 Americans anticipate excessive stress during the holidays.

6

7

8

9

Question Title

3. True or False: It's important to stick to a routine for both work and personal
time during the holidays.

True

False

Question Title

4. Which of the following are examples of good sugar substitutes?

Honey

Stevia

Coconut sugar

Aspartame

Question Title

5. True or False: Sleep deprivation has no effect on the speed at which your brain ages.

True

False