May 2024 Wellness Quiz

Question Title

1. Contact Information:

Name:

Company:

Email Address:

Question Title

2. True or False: 1 in 5 adults experience a mental health disorder each year.

True

False

Question Title

3. True or False: Mental illness is not a medical condition.

True

False

Question Title

4. Benefits of active recovery activities include which of the following?

Decreased heart rate

Injury prevention

Decreased muscle soreness

Improved circulation

Question Title

5. True or False: Walking is a type of active recovery exercise.

True

False