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Serenity Studios
LETS GET MOVING!
What works best for you?
*
1.
How do you want to move? Select all that interest you.
(Required.)
Serenity Sweat n' Groove- Cardio Dance Fitness
Serenity Sculpt- Strength Building Basics
Serenity Stretch- Stress-Melting Mobility
Other (please specify)
2.
What's day(s)do you want to move? Select all that apply.
Monday
Tuesday
Wednesday
Thursday
Friday
Sunday
3.
When do you want to move? Select all that apply.
Before Work (6am-8am)
Mid-Morning (8:30am-11am)
Lunch break (11:30am-1:30pm)
Evenings (5:15pm-7:30pm)