Císḷáṇugvṇvṇƛa  q̓vílákṃ - Taking care of myself

A virtual run/walk; fundraising for wellness while encouraging wellness. We want to host an event that is all inclusive, an event where all fitness levels can contribute to a great cause. Walk, jog, Run whatever suits your lifestyle best. We’re doing virtual for a couple reasons, we want this to be COVID safe and abide by BC Regulations, and second we want this to be inclusive to not only our community members living in urban areas but also so anyone who wants to support the growth of Kunsoot Wellness Centre. The purpose is to get people active and moving and aiding in their physical wellness while supporting a great cause.


Open to the public of all fitness levels. Participants will work toward running/walking 5k-10k (walkers/runners choice), they will have 10 weeks to train before our actual run dates. Due to COVID its hard to plan anything big so we are going to have the dates open from March 21st-March 27th(Spring break in BC). This will encourage more to participate as they can be flexible of when they complete there run/walk. We encourage participants to track their training in that 9 week span, by fitness app, fitness watch or we can provide a template if need be. Incentive to track your training ; Everyone who submits training updates throughout the 9 week period will get entered to win an Fit Watch.

Registration Fee will be on a sliding scale basis between $10-$60. All proceeds from registration will go towards KWC Programming. Payment is collected at the very end of the registration. 

we are in collaboration with Jefferson Brown and Christine Suter who will have ongoing running programs for all levels throughout this 9 week training phase!

Question Title

* 1. Are you interested in being apart of our Heiltsuk Run/Walk for Wellness?