Phone. Video. In Person. Coaching POST Assessment

Please complete this short assessment at the end of your participation in your health coaching program.

Question Title

* 1. Member Information

Name

Employer

Email Address

Question Title

* 2. Now, compared to when you started your coaching program, how confident are you in your ability to make and maintain healthy lifestyle choices?

Not at all Confident

Somewhat Confident

Confident

Very Confident

Question Title

* 3. Now, after your participation in your coaching program, how would you describe your current overall health and wellbeing (physical, mental and emotional)?

Very poor

Poor

Fair

Good

Excellent

Other (please specify)

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* 4. In the past month, how often have you engaged in behaviors that support your health goals (e.g., physical activity, healthy eating, stress management, adequate sleep, etc.)?

Always

Often

Sometimes

Rarely

Never

Other (please specify)

Question Title

* 5. Now, after your participation in your coaching program, how ready are you to make changes to improve your health and wellbeing?

Not Ready

Thinking about it

Preparing to make changes

Taking Action

Maintaining Changes

Phone. Video. In Person. Coaching POST Assessment

Question Title

* 1. Member Information

Question Title

* 2. Now, compared to when you started your coaching program, how confident are you in your ability to make and maintain healthy lifestyle choices?

Question Title

* 3. Now, after your participation in your coaching program, how would you describe your current overall health and wellbeing (physical, mental and emotional)?

Question Title

* 4. In the past month, how often have you engaged in behaviors that support your health goals (e.g., physical activity, healthy eating, stress management, adequate sleep, etc.)?

Question Title

* 5. Now, after your participation in your coaching program, how ready are you to make changes to improve your health and wellbeing?

Question Title

* 6. How did your participation in your health coaching program help with your biggest challenge from the beginning of your coaching program?

Question Title

* 7. Health Coach Name