HOW DID WEEK 5 GO?

Please take 1-2 minutes to REFLECT and answer all questions as openly and honestly as you can...We're excited to hear how you felt you did!

Question Title

* 1. First & Last Name.

Question Title

* 2. FITNESS GOALS: How many Fit Mill Classes did you take for Week 5 of your Challenge?

Question Title

* 3. FITNESS GOALS: How many at-home "Off-Day" workouts did you complete?

Question Title

* 4. NUTRITION GOALS: What CARB macros were you able to hit consistently?

Question Title

* 5. NUTRITION GOALS: What PROTEIN macros were you able to hit consistently?

Question Title

* 6. OVERALL QUESTION: What has been your mantra throughout this challenge that has helped to keep you going?

Question Title

* 7. Please RANK/RATE (1-5) how you feel you did on these goals for Week 5.

  1 ... I need to step it up 2 3 4 5 ... Nailed it!
Fitness Goals
Nutrition Goals

T