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* 1. Do you follow a training plan when it comes to your running?

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* 2. Do you predominately run road or trails?

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* 3. What do you feel is your biggest weakness when it comes to your run training?

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* 4. What is your running goal(s) for 2019?

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* 5. Do you include strength, core, balance or mobility training in your run training?

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* 6. Do you ever run on a treadmill?

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* 7. Do you strength train at home or a gym?

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* 8. What are you MOST interested in when it comes to improving your running?

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* 9. What would you like to see more of when scrolling on social media when it comes to running and training?

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* 10. How long have you been running?

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