Is Catalyst Coaching right for me?

Find out! Complete this Discovery Form after viewing our Program Options

You did it! You're here, you're ready.

Where inspiration meets action, therein lies the key to all transformation.

And it starts with a single step.

Welcome! I'm thrilled that you have taken the first step to achieving your goals. This short questionnaire will help you determine if coaching is right for you.

I offer two tracks to help you reach your goals and offer you support:

Private Coaching and Training Programs (Learn more)
Group Classes (Learn more)

Next steps:

If you are interested in private coaching with me, Click here to schedule your program. Click here for more information about my private programs including pricing and program duration.
If you are interested in the group programs I offer, please let me know and I will send you details right away about my upcoming classes. Click here for more information about my group courses including pricing.

I'm looking forward to meeting you soon. Please let me know if you have any questions. You can email me at ask@rebeccacooley.com. Thank you!

Wishing you much peace and joy,
-Rebecca Cooley, Certified Master Coach & Instructor
Founder/CEO

More about me:
As an Executive Master Coach and Corporate Communication Trainer, I pull from over a decade of experience successfully coaching and training managers and executives from Fortune 100 and Fortune 500 companies. With a strong foundation of 25 years of research and training in multi-disciplinary methods, I offer a unique coaching program customized to fit your specific needs. All of my programs take a whole-person approach to coaching addressing intrinsic as well as skill-related goals. I offer a thoroughly transformative experience with sustainable strategies to help you move into continued heights long after the partnership is complete. Catalyst Coach: Your partner, your coach, your Catalyst for Change.

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* 1. Contact information

Name:

Occupation:

Age:

Address:

City/Town:

State:

Zip code:

Would you like to receive our e-newsletter (inspiration, tips, upcoming events)?

Email Address:

Phone Number:

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* 2. What are your goals?

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* 3. Which areas are you currently seeking to improve? (check all that apply)

Goal Achievement

Increased Productivity

Work/Life Balance

Time Management

Stress-reduction, Relaxation

Interpersonal Communication

Confidence/Assertiveness

Interview Skills

Resume Skills

Finding the Right Career for me

Public Speaking Skills

Strategies for Introverts

For New Coaches: Coaching training and techniques, business mentoring, Mindfulness & Meditation Training for Counselors/Coaches

Other (please specify)

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* 4. In what ways can your life or work be more satisfying?

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* 5. What strategies have you taken so far to help you achieve your goals and address any challenges you are facing? (check all that apply)

Classes

Individual or Group Counseling or Therapy

Independent Study

None of the above

Other (please specify)

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* 6. Which coaching or consulting services address your current goals? (check all that apply)

EXECUTIVE COACHING (PRIVATE COACHING)

Executive Training and Classes for your Group (please go to our Training and Coaching for Your Organization Contact Form)

Goal achievement Private Coaching

Leadership development Private Coaching

Public speaking Private Training and Coaching

Employee relations Private Coaching

Interpersonal effectiveness Private Coaching

Confidence and assertiveness Private Coaching

Stress-reduction/mindfulness Private Training and Coaching

Life coaching and personal goal achievement Private Coaching

For New Coaches: coaching training and techniques, business mentoring (including mindfulness techniques)

CAREER TRANSITION SERVICES (PRIVATE COACHING)

Interview preparation Private Coaching

Resume instruction Private Coaching

Career exploration and career coaching (Private Coaching)

Strategies for Introverts (Private Coaching)

Strategy Session: Coping with Social Anxiety (course)

Mindfulness & Meditation for Everyone (course)

Interview Preparation (course)

Networking 101 (course)

Kickstart Your Career: career coaching, interview training, resume instruction (course)

Brave Hearts: Ready to Feel Feelings (course)

Healing Your Relationship with Yourself and Your Body (course)

Public Speaking Training (course)

Strategies for Introverts (course)

Changing Careers (course)

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* 7. What desired outcome do you hope to gain from a coaching partnership?

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* 8. How do you hold yourself accountable and motivated to achieve your goals?

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* 9. When do you prefer to schedule your coaching sessions? We will do our best to accommodate your schedule.(Please note the more flexibility you have with your schedule the greater likelihood of ensuring we can book your program quickly).
You can also SCHEDULE YOUR SESSION HERE

*Please include here which specific days and times work best for you.
*Please also include the date you prefer to start your program.

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* 1. Contact information

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* 2. What are your goals?

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* 3. Which areas are you currently seeking to improve? (check all that apply)

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* 4. In what ways can your life or work be more satisfying?

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* 5. What strategies have you taken so far to help you achieve your goals and address any challenges you are facing? (check all that apply)

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* 6. Which coaching or consulting services address your current goals? (check all that apply)

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* 7. What desired outcome do you hope to gain from a coaching partnership?

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* 8. How do you hold yourself accountable and motivated to achieve your goals?

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* 9. When do you prefer to schedule your coaching sessions? We will do our best to accommodate your schedule.(Please note the more flexibility you have with your schedule the greater likelihood of ensuring we can book your program quickly). You can also SCHEDULE YOUR SESSION HERE

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* 10. Which keywords did you use to search for us? (ex. life coach Raleigh)

* 9. When do you prefer to schedule your coaching sessions? We will do our best to accommodate your schedule.(Please note the more flexibility you have with your schedule the greater likelihood of ensuring we can book your program quickly).
You can also SCHEDULE YOUR SESSION HERE