Welcome & Instruction

Hello and welcome to the Internal Gym (IGYM,) your mental training ground for self-mastery. This application was designed to get a general but accurate snapshot of your current "standard of living," while also gathering information on your life, mind, and wellness goals.
You will notice that these questions also cover your physical and mental health lifestyles. This is intentional. We define true health as being sound in both mind and body. This survey covers all bases to ensure that you experience the transformation you need to live the life you want.
It should take about 15-20 minutes to complete. Please answer each question thoughtfully. We will discuss this survey during our Discovery Session. Thank you!