Your Health and Fitness Goals Survey

1.What are the main challenges you face in sticking to a fitness program or healthy diet? (Select all that apply)

Lack of time

Lack of motivation

Difficulty in finding suitable exercises or activities

Injuries or health concerns

Social pressure or lack of support from family and friends

Other (please specify)

2.Which format do you prefer for accessing a fitness program that will best help you achieve your goals?

Other (please specify)

3.Which of the following features or aspects are most important to you in a fitness program?

Personalized workout plans tailored to your goals and fitness level

Nutritional guidance and meal plans designed to support your fitness objectives

Regular progress tracking and goal setting

Access to a supportive community for motivation and accountability

Flexibility in workout schedules to accommodate your daily routine

Variety in workouts to keep you engaged and motivated

Cost-effectiveness and affordability

Other (please specify)

5.Final Question: If the ideal fitness program that perfectly aligns with your goals and preferences were available, would you be ready to start working on your fitness goals immediately, or do you anticipate any challenges or obstacles that might hinder your commitment?

Yes, I'm ready to start immediately.

I have concerns about my budget but could potentially find a solution.

I might have some scheduling conflicts but can work around them.

I have other commitments that might affect my availability.

I have health concerns that need to be addressed first.

No, I don't think I'm ready to commit at the moment.

Other (please specify)