Your Health and Fitness Goals Question Title * 1. What are the main challenges you face in sticking to a fitness program or healthy diet? (Select all that apply) Lack of time Lack of motivation Difficulty in finding suitable exercises or activities Injuries or health concerns Social pressure or lack of support from family and friends Other (please specify) Question Title * 2. Which format do you prefer for accessing a fitness program that will best help you achieve your goals? Ebook or Downloadable Program Ongoing Coaching Video Workouts Mobile App Live Virtual Classes Other (please specify) Question Title * 3. Which of the following features or aspects are most important to you in a fitness program? Personalized workout plans tailored to your goals and fitness level Nutritional guidance and meal plans designed to support your fitness objectives Regular progress tracking and goal setting Access to a supportive community for motivation and accountability Flexibility in workout schedules to accommodate your daily routine Variety in workouts to keep you engaged and motivated Cost-effectiveness and affordability Other (please specify) Question Title * 4. What's your favorite TV show of all time? Breaking Bad Game of Thrones Friends The Office Yellowstone Seinfeld Stranger Things Other (please specify) Question Title * 5. Final Question: If the ideal fitness program that perfectly aligns with your goals and preferences were available, would you be ready to start working on your fitness goals immediately, or do you anticipate any challenges or obstacles that might hinder your commitment? Yes, I'm ready to start immediately. I have concerns about my budget but could potentially find a solution. I might have some scheduling conflicts but can work around them. I have other commitments that might affect my availability. I have health concerns that need to be addressed first. No, I don't think I'm ready to commit at the moment. Other (please specify) Done