Winter 2023 - Brooklyn NYC

Since our inception as a studio, our goal has been to make people happier, healthier and more confident through the practice of yoga and pilates. This 200 hour Teacher Training continues our mission with YOU as a leader. Our promise to you is personalized coaching and a creative, detailed curriculum to empower you to teach Baptiste Power Vinyasa Yoga online and in-person. Whether you plan on teaching or not, you will leave this program empowered in all aspects of your life. We guarantee fun and challenge, sweat and laughter, lifelong friendships and a deeper connection to your purpose.

YO BK is a 200 Hour Registered Yoga School with Yoga Alliance. Upon obtaining your certificate, you can apply as a Registered Yoga Teacher with Yoga Alliance.

REQUIREMENTS

  • 100% attendance in all sessions in-person
  • Required readings and independent study
  • 1-2 hours of partnered practice teaching per week
  • Approximately 4 hours of practice per week - in-studio and at home
  • A commitment to personal development
  • A desire to be of service to others during their growth
  • Upon graduation, teach 1 community class at YO BK

CURRICULUM
  • Asana
  • Teaching to an online audience
  • Teaching in-person
  • Alignment + Anatomy
  • Pranayama + Meditation
  • Baptiste Methodology
  • Yoga Philosophy
  • Verbal Assists
  • Modifications and Deepening
  • Practice teaching
  • Language and Cueing
  • How to Give and Receive Feedback
  • Sequencing
  • How to Make a Playlist for Practice
  • The Business of Yoga
  • Goal Setting

DATES AND TIMES

Training sessions are held at YO BK Greenpoint (607 Manhattan Avenue) on Friday evenings from 5:30 pm - 9:30 pm, Sat/Sun from 10am - 6pm and Sundays during the following weekends:
January 6-8
January 13-15
January 20-22
February 3-5
February 10-12
February 24-26
March 3-5
March 10-12

*Attendance is required in all sessions to receive a completion certificate. Should you need to miss a session you will be required to make up the time with a trainer at an additional cost.
Once your application has been submitted, a team member will contact you within 48 hours with next steps!

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* 1. Please provide your best contact information

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* 2. Let's get to know you! What do you do do for a living? Where do you live? How did you hear about us?

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* 3. It is required that you attend and complete all dates and times listed above. Can you commit to these times? (If you have prior work commitments or weddings scheduled, please take our next program instead!)

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* 4. Part of the training will include practice teaching with a partner. In addition to the Training hours, when do you have free time? We will use this to best match you with a partner.

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* 5. Do you have any previous yoga teacher training? If so, where when and with whom? Do you currently teach yoga?

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* 6. How long have you practiced yoga? Have you practiced Hot Yoga?

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* 7. What inspired you to attend Teacher Training at this time?

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* 8. What are your goals for Teacher Training?

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* 9. Do you have any concerns about attending training? If so, what are they?

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* 10. Is there anything else you would like us to know about you?

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* 11. Did a member of our staff refer you to Teacher Training? If so, who?

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