.38 Caliber Warrior Wellness Video: Yoga 4 Change Interview

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* 1. Required Contact Information

Name

State/Province

Email Address

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* 2. Have you used yoga before?

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* 3. What are the benefits you have gotten from yoga (If you haven't tried yoga before, what benefits do you hear/perceive about yoga)?

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* 4. Have you been in that place, like Katherine? In a place where you felt like you lost yourself and needed something to change.

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* 5. Are you in that place now?

YES

NO

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* 6. It is common for many people to feel anxious when in silence. Do you feel that way?

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* 7. How do you cope with emotional/mental issues? If you do not have a way that works, are you open to trying yoga? (Let your Cadre know, we can help!)

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* 8. How does Katherine describe the difference between yoga and "gym" type workouts?

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* 9. Are you willing to try yoga/meditation in other places outside of the gym, like Katherine describes doing in her car?

Yes

No

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* 10. Did you try the 30-second self-improve practice while watching the video? If not we encourage you to say so, and go back and try it. The small differences lead to greater success.