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SMRT - Fall 2.0
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1.
A pop-up class is a chance to try a different class format. Which class would interest you?
(Required.)
Boom MUSCLE: MUSCLE incorporates athletic exercises that boost overall fitness. Move through muscle conditioning blocks and activity-specific drills to improve strength and functional skill.
SSneakers Yoga
STRONG Nation -30 Min & Circl Mobility
STRONG Nation - 45 Min. & Circl Mobility
Walking Group - 5 Min - 30 Min. (Indoor & Outdoor)
Walking Group - 45-60 Min. (Indoor & Outdoor)
Zumba Gold - 30 Min. (On Zoom)
Zumba - 30 Min. (On Zoom)
SSneaker's Circuit - 30 Min. (On Zoom)
Boom MUSCLE - 30 Min. (On ZOOM)
SS Yoga - 45 Min. (On ZOOM)
Barre Intensity - 45 Min. (On ZOOM)
Circuit/Interval Training - 45 Min (On ZOOM)
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2.
ZOOM was listed above in Pop-Up Classes to try from the comforts of home. Benefits from ZOOM: saving $ on gas, saving time on driving to & from class & if offered recordings are available called on demand.
If interested, select which times interest you?
(Required.)
Mondays - 8:30 AM (Boom MUSCLE) 30-45 Min.
Mondays - 1 PM (SS Yoga) 30-45 Min.
Tuesdays - 1 PM (SS Circuit) - 30-45 Min.
Wednesday - 9:30 AM (Barre Intensity) 45 Min.
Wednesday - 7 PM (Barre Intensity) 45 Min.
Friday - 10:15 AM (SS Yoga) 45 Min.
Not classes for me, but thanks!
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3.
SMRT had a tested outdoor walking groups & workouts this summer. Which location of walking groups listed below interests you?
(Required.)
Indoors ex: The "Dome" aka St. Croix Rec Center
Indoors ex: Lowes or Menards
Outdoors ex: Meet at St. Croix Crossing
Outdoors ex: Meet at Autumn Hills
Outdoors ex: Meet at Veterans Memorial
Outdoors ex: Group Hike at Belwin
Outdoors ex: Group Hikes in Downtown Stillwater
No walking groups for me but thx!
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4.
Online or in-person support groups for weight management, behavior management, wellness tips and support have many benefits. If interested which would you attend:
(Required.)
Mondays - 12 PM (30 Min.)
Tuesdays - 8:30 AM (30 Min.)
Wednesdays - 8:30 AM (30 Min.)
Wednesdays - 12 PM (30 Min.)
Fridays - 9 AM (30 Min.)
No for me thanks, but thank you!
Other (please specify)
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5.
Would you leave a review on SMRT's Google Listing, website, Facebook Page, Website Page? (PS Thank you for boosting up my services I appreciate you all).
(Required.)
Yes! Of course!
I will get to it:) soon!
Happy to send a review via email to sharing your experience!