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A Favour for Darryl Rose
Menopause Mastery: Creating a Guide to Weight Loss and Wellness
1.
What is your current stage of menopause?
Pre-menopause
Perimenopause
Menopause
Post-menopause
2.
Have you previously tried any fat loss programs?
Yes
No
3.
If yes, what worked and what didn’t work for you in those programs?
4.
How would you rate your current level of physical activity?
Very active
Moderately active
Lightly active
Not active at all
5.
What specific challenges do you face in losing fat and maintaining a healthy lifestyle?
6.
How important is it for you to have community support during this course?
Very important
Somewhat important
Neutral
Not very important
Not important at all
7.
Which topics are you most interested in learning about? Select all that apply
Nutrition
Exercise routines
Stress management
Sleep improvement
Hormonal balance
8.
How do you prefer to consume course content?
Video lessons
Written materials
Live sessions
Interactive activities
9.
What is your biggest motivation for wanting to lose fat and improve your health?