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Pilot Program for a LIVE Women's Wellness Series
1.
If you could choose ONE 4-week wellness series to attend, which topic would interest you MOST?
Why Am I So Tired? — Energy, fatigue & feeling more like yourself
Why Can’t I Sleep? — Better sleep & nighttime habits
Stressed, Tired & Wired — Stress, overwhelm & recovery
Where Did My Brain Go? — Brain fog, focus & mental clarity
Why Has My Body Changed? — Metabolism, weight & healthy habits after 35
I Just Don’t Feel Like Myself — Navigating physical and emotional changes in midlife
Other
2.
Which other topics would you be interested in attending in the future?
Why Am I So Tired? — Energy, fatigue & feeling more like yourself
Why Can’t I Sleep? — Better sleep & nighttime habits
Stressed, Tired & Wired — Stress, overwhelm & recovery
Where Did My Brain Go? — Brain fog, focus & mental clarity
Why Has My Body Changed? — Metabolism, weight & healthy habits after 35
I Just Don’t Feel Like Myself — Navigating physical and emotional changes in midlife
Other
3.
What would make a wellness series most valuable to you? Choose up to 5.
Practical things I can start doing immediately
Understanding why I may be feeling the way I do
Simple weekly challenges/homework
Hands-on activities and demonstrations
A workbook or take-home materials
Tracking my progress over the four weeks
Q&A with a wellness professional
Learning and sharing with other women
Accountability and encouragement
Personalized wellness information
4.
A 4-week series would include four 1-hour live sessions, a workbook/materials, interactive activities, weekly action steps, Q&A and progress tracking. What would you consider a reasonable price for the complete 4-week series?
$25
$50
$75
$100
I would only attend if it were free
5.
Would you like to be among the first to hear when the 4-week series is announced? If yes or maybe - add name and email. Or if no, put not right now.
6.
When would you be most likely to attend a 1-hour weekly session?
In the mornings - any day Mon - Fri. from 7:30 - 8:30 am
Around lunch time on T or Th from 12 - 1 pm
A Mon. or Wed. evening around 6:30 pm
Other
7.
Which age range are you in?
Under 35 years old
35 - 44 years old
45 - 54 years old
Over 55 years old