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* 1. I feel confident that I can recognize a life-threatening bleeding

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* 2. I know the steps to take to control severe bleeding in an emergency.

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* 3. I am comfortable using a tourniquet if necessary.

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* 4. I understand when it is appropriate to apply direct pressure.

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* 5. I could effectively assist someone who is bleeding until professional help arrives.

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* 6. I have prior training or education in bleeding control techniques.

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* 7. I believe that anyone, regardless of medical background, can help save a life by stopping the bleed.

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