Promise of the Program
LEVEL UP your teaching, practice, leadership and life.

You will complete this training having had the real experience of:
Teaching, leading and creating whatever it is you want to cause in a classroom setting
Leading an entire room from observation, listening and global vision
Empowering any body, regardless of skill, age or physical ability
Making healthy demands and conscious, bold requests that result in tangibly changing lives for the better
Stepping up to your growing edge in authentic sharing
Generating a theme in a real, non-conceptual way

Our promise to you is: Real. Raw. Results.

What is included in this training?
How to:
Teach, land and embody Baptiste Methodology as a way of being
Relate what you are saying to your students through the Art of Storytelling
Be in full self-expression in communication, teaching and leading
Understand anatomy, physiology and biomechanics at a practical and deep level
Co-create a class and powerfully team teach
Assist poses through use of techniques and intuition
Use music to support your class at a TEN
Creatively and intelligently sequence poses
Weave "workshopping" into a regular class in a seamless way
Boost numbers, sell out your classes and make every class, your best class
Be up to something bigger than yourself as a lived in action

If you choose to do this training, you are choosing to be courageous.
This training will require your full participation in all areas of your life.

Lead Facilitator
Bethany Lyons, E-RYT 500 hour

Other Facilitators
Derek Cook
Dan Nevins
and more…

200 HR yoga teacher training (does NOT have to be with Lyons Den Power Yoga or the Baptiste Institute) completed by January 2019.
100% attendance and participation (see below).
Ready and willingness to LEVEL UP!

Dates and Times*
Attendance is mandatory for every session. If approved, any missed hours will need to made up with an approved facilitator at $75/hour.

Normal weekends have the following times:
Fri: 5:30pm – 9:00pm, Sat: 9:30am – 7:00pm, Sun: 9:00am – 6:00pm

#1: 1/18 - 1/21**INTENSIVE**Fri: 5:30pm – 9pm, Sat: 9:30am – 5pm, Sun: 9am – 6pm, Mon: 8:15am – 5pm
#2: 2/8 - 2/10
#3: 3/29 - 3/31
#4: 4/12 - 4/14
#5: 4/26 - 4/28
#6: 5/31 - 6/2
#7: 6/28 - 6/30
#8: 8/21 - 8/24**INTENSIVE**Wed: 6pm – 9pm, Thurs: 8am – 9pm, Fri: 8am – 9pm, Sat: 8am – 9pm
#9: 10/18-10/20 
#10: 11/22 - 11/24
#11: 1/10 - 1/12
#12: 2/14 -2/17**INTENSIVE**Fri: 5:30pm – 9pm, Sat: 9:30am – 5pm, Sun: 9am – 6pm, Mon: 8:15am – 5pm
***GRADUATION: 2/21 - 2/22 TIMING TBD***

*timing subject to slight changes

Once you have fully completed your application (below), please email John Murray ( with your preferred method of payment.

OPTION #1 – EARLY BIRD SPECIAL:  $4,300 – Pay in full by December 15, 2018.
OPTION #2 – Normal Pricing: $4,500 – Deposit ($1,000) due upon approval of application. Pay in full prior to January 17, 2019.
OPTION #3– Payment Plan: $4,700 – Deposit ($1,000) due upon approval of application. Pay in five monthly installments from January through May 2019 ($740).
BONUS: 50% off a monthly unlimited Den membership is available for all participants for the duration of the program

Thank you for applying for the Lyons Den Power Yoga 300 Hour Teacher Training. We request that you provide detailed, thoughtful answers so that we can fully understand your intention for participation in this program.

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* What is your name, telephone number, email, home address and birthday?

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* How long have you been practicing yoga and how often do you practice? What styles of yoga have you practiced?

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* Where did you complete your 200 hour training? When? With whom? Have you completed any other yoga / fitness trainings?

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* Are you currently teaching yoga? If yes, where do you teach? How often? For how long? What style do you teach?

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* It is required that you attend and complete all dates and times listed above. Can you commit to all days and times? If there is a conflict or extenuating circumstance with any of these dates/times, please explain in detail.

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* Are there any reservations or fears you have around participating in this training? If so, what are they?

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* Outside of teaching yoga, are there other results you would like from participating in this training?

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* Do you have any other relevant credentials?

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* What is working in your teaching right now? What is not working or could use improvement in your teaching right now? Please be detailed and specific.