Congratulations in completing one month with us 🏆It has been an absolute pleasure to be part of YOUR fitness journey 🔥

Please complete the below re-assessment form to help our team better understand what exactly has been going on the past month. We will get back to you with a date and time to conduct your re-assesment and set your goals for the upcoming month 🔥 We got this!

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1. CUSTOMER NAME + CONTACT DETAILS (Required.)

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2. Your current weight(kg) , age(yrs), height(cm) (Required.)

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3. Were you able to achieve your goals? (Required.)

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4. What are your goals for next month? ( Try not to focus on just nutrition but to provide goals based on general healthy living....during the re-assessment we will tie these goals to your nutritional plans)

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5. What did you love about the programme?

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6. What did you hate about the programme?

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7. Please provide details of your current fitness regime. Include details on the structure of your programme if applicable.

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8. What was the most challenging thing about sticking to the programme?

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9. Apart from the meals we provided, what other meals/snacks did you take regularly. Please provide details about these meals/snacks
*NOTE : only include the meals/snacks that occured regularly, not required to mention the piece of cake that you ate once week 😊

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