Survey of Mindful Veterans Connection Members -- Intro Survey#1

Anonymous surveys which can help us better know the needs of the website members so that we can select material found helpful for the different members' backgrounds, experiences and levels of experience with mindfulness and meditation.

Question Title

* 1. How often do you practice meditation (formal/sitting)?

Question Title

* 2. How often do you use informal mindfulness practices(mindful walking, mindful eating, other momentary practices?

Question Title

* 3. Have you completed the 8 week Mindfulness Based Stress Reduction (MBSR) Course at VA or elsewhere?

Question Title

* 4. Have you taken other sessions such as Cognitive Behavioral Therapy(CBT), or MBCT?(Tell little about context)

Question Title

* 5. Check any of the following which led you to try mindfulness (MBSR)

Question Title

* 6. What authors, books or teachers do you use to support your mindfulness practice, Favorite authors/speakers?

Question Title

* 7. What would you like to see more of on MIndfulVets.net?

T