Getting to know each other

Before we dive into the Transform Anxiety programme together, I would love to know a bit more about you, so we can make sure we have the best plan of action for you! We can also plan a chat - you can contact me on Maaike.vanmin@mindstrength.org

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* 1. What is your name

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* 2. What is your email address? 

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* 3. What time zone are you in?

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* 4. On a scale from 1-10 (1 being not at all and 10 being a lot) how much impact is anxiety having on your day to day? 

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* 5. What is the biggest challenge you have with anxiety right now?

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* 6. What would you like to achieve with the programme?

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* 7. Is there something you would like to share with me about yourself and your journey? (ie. mental health diagnosis; trauma; life-events - anything!)

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* 8. Are you willing and able to invest energy and financially in a group programme?

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