January 2019 Wellness Quiz Question Title * 1. Contact Information: First & Last Name: Company: Email Address Question Title * 2. True or False: Fad diets are healthy ways to stick to New Year's resolutions? True False Question Title * 3. Which of the following is a fad diet danger? (Check all that apply) Future heart disease Gout Diabetes Poor weight-loss control Question Title * 4. Which of the following are ways to avoid illnesses in the winter? (Check all that apply) Keeping your hands away from your face Maintaining healthy behaviors Licking your fingers clean Avoiding others who are sick Question Title * 5. Which of the following is NOT a healthy way to bounce back from the Holidays? Being present and mindful of the joys you have Trying a fad diet as a New Year's resolution Staying active and performing healthy exercise Volunteering and donating to a charitable cause Done
