I want to create more helpful blog content and recipes... Take this survey and share your thoughts with me!

1.What are your biggest challenges when it comes to eating healthy?

Time

Cost

Lack of motivation

Confusion about what is healthy

Other (please specify)

2.What is your main health or wellness goal right now?

Build Muscle

Weight Loss

More Energy

Hormone Balance

None of these

Other (please specify)

3.What type of content would you like to see more of on the blog?

Weekly Meal Plan

Meal Prep Ideas

Macro Tracking

Nutrition Tips

Women's Wellness & Hormone Health

Grocery Hacks

Facebook Groups/Community Challenges for accountability

Other (please specify)

4.What type of recipes would you like to see more of?

High Protein Recipes

High Fiber Recipes

Healthy Snacks & Dessert Recipes

Breakfast Recipes

One Pan Dinner Recipes

Air Fryer Recipes

Instant Pot Recipes

Slow Cooker Recipes

Sheet Pan Recipes

Make Ahead Lunch Recipes

Other (please specify)

5.Do you follow any specific dietary restrictions or preferences?

Gluten Free

Dairy Free

Vegetarian

Low Carb

Keto

Other (please specify)