Market Research: 35+ Ready to Make Wellness Change Are you a 35+ gal or guy performing superhero feats at home or work everyday? Do you want to make a change in your exercise routine in the coming year but feel unsure how? It may be that you don’t loooove exercise, but you do love: having a good time, enjoying a full life, spending time with friends and family, …and you want to stay healthy as long as possible to do those things well.I am a personal trainer and nutrition coach. I offer expert training that allows you to have more energy, get stronger, and have a good time while doing it so you can keep using your superpowers to rock out your world.I am NOT trying to sell you anything. I’d like to get a better understanding of what obstacles you face when making wellness changes so I can make sure my offerings are on track with what might be helpful to other 35+ everyday superheros like you. Your answers are going to help me serve others as effectively as possible, and I'm very grateful for your time. OK Question Title * 1. How would you categorize yourself in terms of fitness? Beginner: I am not currently exercising and I haven’t done much in the past. Some knowledge: I am not currently exercising, but I have been active in the past. Moderate: I exercise intermittently but do not have routine I feel confident or excited about. Advanced: I exercise regularly and feel skilled and confident in what I do. If you feel comfortable, please list any injuries you have that prevent you from exercising easily. OK Question Title * 2. What are the most convenient times for you to work out (check all that apply)? 7am or earlier 8am - 10am 11am - 1pm 5:30pm - 7:30pm Other (please specify) OK Question Title * 3. What type(s) of training best fit your life and personality (check all that apply)? One-to-one personal training Small group training (2-4 people) Large group fitness class (5-15+ people) Distance training: following an individualized training program you do on your own with input from a professional when needed Virtual LIVE training: small group or 1-to-1 style workouts that you follow in real time at your house via computer or other device Other (please specify) OK Question Title * 4. In terms of wellness, what do you want most out of next year? OK Question Title * 5. What do you struggle with most when it comes to exercise? OK Question Title * 6. What have you tried in the past to make a change, and did it work for you? Have you ever worked with a professional before? Please share your experiences here. OK Question Title * 7. What fears do you have about making wellness changes? Does anything about the process scare you? OK Question Title * 8. What do you feel will be possible for you when you are exercising in the way you imagine for yourself? OK Question Title * 9. If it's okay for me to follow up with you about your answers, please include your email address here (I won't try to sell you anything!). OK DONE