Question Title

1. Please rate how much you agree or disagree with this statement:
It is important for me to check in on how I feel daily.
(Required.)

STRONGLY DISAGREE (1) NEITHER AGREE NOR DISAGREE (4) STRONGLY AGREE (7)
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Question Title

2. Please rate how much you agree or disagree with this statement: 
I can identify emotions in others when they express them. 
(Required.)

STRONGLY DISAGREE (1) NEITHER AGREE NOR DISAGREE (4) STRONGLY AGREE (7)
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3. Please rate how much you agree or disagree with this statement: 
When feeling a negative emotion, it's best to keep it to yourself. 
(Required.)

STRONGLY DISAGREE (1) NEITHER AGREE NOR DISAGREE (4) STRONGLY AGREE (7)
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4. I know one activity I can do if I'm feeling upset. (Required.)

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