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General Public Mindful Meditation survey
How do you handle daily stresses?
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1.
Which of the following activities do you use MOST OFTEN to relax. (Choose one)
(Required.)
Meditation
Hot tub
Warm bath
Nap
Music
Food
Other (please specify)
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2.
What is your experience with meditation?
(Required.)
Daily practice
Occasional practice
I did meditation once
Don’t know what it is
Other (please specify)
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3.
Would you like to learn more mindful meditation tools?
(Required.)
Absolutely
Maybe
Not interested
Other (please specify)
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4.
Would you be interested in some meditation guidance?
(Required.)
Absolutely
Maybe
Not interested
Other (please specify)
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5.
How much would you be willing to contribute for each one-hour meditation guidance session with a teacher?
(Required.)
$5
$10
$15
$20
$30
Other (please specify)
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6.
Please share as much as possible regarding your interest in mindful meditation, your experiences with meditation and your thoughts on virtual meditation classes.
(Required.)
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7.
Please number these stress reduction activities in order of personal preference and/or experience. (Put a check mark under the column number for each selection)
(Required.)
1
2
3
4
5
6
Meditation
1
2
3
4
5
6
Hot tub/ bath
1
2
3
4
5
6
Listen to music
1
2
3
4
5
6
Dancing
1
2
3
4
5
6
Singing or chanting
1
2
3
4
5
6
Physical exercise
1
2
3
4
5
6
Other (please specify)