General Public Mindful Meditation survey

How do you handle daily stresses?

1.Which of the following activities do you use MOST OFTEN to relax. (Choose one)(Required.)
2.What is your experience with meditation?(Required.)
3.Would you like to learn more mindful meditation tools?(Required.)
4.Would you be interested in some meditation guidance?(Required.)
5.How much would you be willing to contribute for each one-hour meditation guidance session with a teacher?(Required.)
6.Please share as much as possible regarding your interest in mindful meditation, your experiences with meditation and your thoughts on virtual meditation classes.(Required.)
7.Please number these stress reduction activities in order of personal preference and/or experience. (Put a check mark under the column number for each selection)(Required.)
1
2
3
4
5
6
Meditation
Hot tub/ bath
Listen to music
Dancing
Singing or chanting
Physical exercise