* 1. When you last did your grocery shopping - how long did you take between purchasing the food and putting perishable food in the fridge or freezer?

* 2. When you last purchased refrigerated or frozen food did you transport it home in an insulated bag or cooler?

* 3. What does a 'use by' date mean on packaged food?

* 4. What does a 'best before' date mean on packaged food?

* 5. Do you follow storage instructions on food labels, for example 'refrigerate after opening', 'keep frozen'?

* 6. Do you read and follow cooking instructions on food labels?