JUST BREATHE 10: RELAX, RELATE, RELEASE, REFLECT!

Just Breathe 10: Relax, Relate, Release, Reflect!

Thank you for expressing interest in participating in our upcoming Single Airmen Retreat!

Need to know:

Where: Shepherd's Pasture (Jefferson, TX)

When: July 16 - 18, 2021

Who: Barksdale Single Airmen

Lodging & Meals: Provided

Transportation: Available

Summary:

BAM: Barksdale Airmen Ministry host "Just Breathe 10: Relax, Relate, Release, Reflect". This retreat; is designed to help inspire positive change from within by learning ways to Relax, Relate, Release, Reflect! Participants will explore techniques designed to help put us in a state of relaxation. By "relaxing," we can sort and prioritize things that might cause us to feel overwhelmed or stressed. Once done sorting, we can now better determine how relatable these things/challenges are. Once prioritizing is complete, we can evaluate what is necessary for us to achieve our goals and release the things that prohibit us. Lastly, we will learn techniques to help us create time for reflection to help keep our minds centered and healthy!

Bent Anchor Ranch will be on-site as well! We will learn decompressing techniques by engaging with trained horses to help lead us to a state of peacefulness!

There will be yoga, a bonfire, nature trails, and more!

If you desire to take a moment to Just Breathe and learn ways to self-help yourself succeed, this retreat is for you!

Complete this survey, and we will notify you that your registration is complete!

Looking forward to seeing you soon!

BAM Director, Patches Catanese

Question Title

* 1. This won't take long! First some necessary info...

Question Title

* 2. Do you need transportation?

Question Title

* 3. Will you be driving your own vehicle? List make and model here (if no, enter n/a here):

Question Title

* 4. What are you desiring to accomplish by participating in this Just Breathe Retreat?

Question Title

* 5. List any known food allergies here (enter n/a if none):

0 of 5 answered
 

T