About the Program

The County of San Diego is offering free, interactive tai chi classes online! This evidence-based fall prevention program has been shown to improve balance and coordination as well as reduce falls among older adults. Classes meet for one hour, 2-3 times per week. 
 
Please Note: All participants must complete the Informed Consent for Exercise Participation Form, Release of Liability Form, and Emergency Contact Information Form in order to participate. Once you have completed these forms, you will receive Zoom class details.

Please direct all questions to HealthierLiving.HHSA@sdcounty.ca.gov or call (858) 495-5500.

Question Title

* Please enter your First Name.

Question Title

* Please enter your Last Name.

Question Title

* Please select the class you are interested in participating in from the list below.

Question Title

* Do you have access to an internet connected device (computer, laptop or tablet) and a web cam?

T