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Project Buff Coaching (Fitness Coaching Men and Women)

1.First and Last name(Required.)
2.Email(Required.)
3.Are you 18+ ? ( If you are under 18, the program is unavailable to you. Please return when you are 18 )(Required.)
4.Phone number to best reach you at

( If you are international; Please enter your country AND the area code. Ex: “United Kingdom +44 ##…. Etc.” )(Required.)
5.Where did you hear about me ? ( Tik Tok, Instagram, a friend, etc ) If you heard from a friend, are they currently a part of Project Buff?(Required.)
6.Do you know someone who is or was a part of Project Buff ? If so, who?(Required.)
7.What are your fitness goals? Please be specific.(Required.)
8.Let’s say a few years down the road you have achieved all the amazing results you desired! How would you feel emotionally? What would change significantly?(Required.)
9.On a scale of 1 to 5 ( 1 is meh, 5 is HECK YEAH ) how committed are you to putting in 110% effort in order to achieve the results you desire?(Required.)
10.If your choice was not 5, what is keeping you from dedicating yourself to your goals? Please be specific.
11.My roster is limited. If we decide we are a great fit for each other, how soon would you be willing to begin and could you commit for at least 3 months ?(Required.)
12.Do you have the financial resources to invest in yourself? Programming starts as low as $350 a month(Required.)
13.Are you interested in PAY IN FULL options that offer discounts(Required.)
14.Are you interested in financing for any PAY IN FULL options for flexibility?(Required.)
15.What to expect…

- A committed, No Bullshit approach and independent based program guided by myself personally. You will be in close contact with me through this journey.

- Tailored training and periodized, custom-built exercise programming
designed strictly around your goals, limitations, and preferences with frictionless travel and at-home adaptation.

- Custom nutritional blueprint engineered to your needs.

- Unlimited 7-day text access to my direct line.

- Biomechanical exercise assessment and technique evaluation.

- Provided comprehensive weekly check-ins focused on balanced developmental health to align you with prompt, deep-dive support.

- Personal check-in calls to intimately review your progress and support you throughout your journey.

- Progress transformation checks bi-weekly and evolving total program structure to your continuing needs.

- Access to my exclusive Resource Library with PDF’s on hot fitness and nutrition topics with the science written by myself with my extensive educational background.

- Autonomy: True freedom starts with your daily routine. I’m here to help you design and sustain the powerful habits needed to unlock your full potential and achieve ultimate autonomy.

- NO AI: The true value of coaching is in a genuine, 1-on-1 experience. When you work with me, you get 100% of my undivided attention with no automated scripts, bots or artificial substitutions.

- Welcome to the Hola Vida family. Enjoy a permanent, lifetime discount on my entire line of evidence-based supplements.

Does that make sense?(Required.)
16.Due to the high volume and demand of my program, there is an up to 72hr communication period in response to the initial text I send you. You will receive a text from me after I have been able to review your application (check spam folder if you have that setting turned on on your phone). You will receive no more than 2 attempts at contacting you. If you have not communicated back after 2 attempts, your application will be voided. Please acknowledge that you have read and understand this.(Required.)