Project Buff Coaching (Fitness Coaching Men and Women)

1.First and Last name(Required.)
2.Email(Required.)
3.Are you 18+ ? ( If you are under 18, the program is unavailable to you. Please return when you are 18 )(Required.)
4.Phone number to best reach you at

( If you are international; Please enter your country AND the area code. Ex: “United Kingdom +44 ##…. Etc.” )(Required.)
5.Where did you hear about me ? ( Tik Tok, Instagram, a friend, etc ) If you heard from a friend, are they currently a part of Project Buff?(Required.)
6.Do you know someone who is or was a part of Project Buff ? If so, who?(Required.)
7.What are your fitness goals? Please be specific.(Required.)
8.Let’s say a few years down the road you have achieved all the amazing results you desired! How would you feel emotionally?(Required.)
9.On a scale of 1 to 5 ( 1 is meh, 5 is HECK YEAH ) how committed are you to putting in 110% effort in order to achieve the results you desire?(Required.)
10.If your choice was not 5, what is keeping you from dedicating yourself to your goals? Please be specific.
11.Spots are more limited at this time. If we decide we are a great fit for each other, how soon would you be willing to begin and could you commit for at least 3 months ?(Required.)
12.Do you have the financial resources to invest in yourself? Programming starts as low as $350 a month(Required.)
13.Are you interested in PAY IN FULL options that offer discounts(Required.)
14.What to expect…

- A committed, No Bullshit approach and independent based program guided by myself personally. You will be in close contact with me through this journey.

- Customized and detailed workout program catered to YOU and your needs for any of your lifestyle goals, preferences and any limitations. Modified vacation and/or home programming available.(Lifestyle coaching)

- Personalized caloric and macro nutritional guidance, meal resources, full informational nutrition PDF’s and more

- Unlimited text access to client phone number with quick responses times 7 days a week.

- Exercise technique and form evaluations.

- Weekly check-ins taking care of all smaller components beyond programming to both physical and mental health with detailed and timely response.

- Optional monthly phone calls with myself for further intimate check-in and evaluation.

- Progress transformation checks bi-weekly and evolving total program structure to your continuing needs.

- Access to analyzed research PMID’s and extra information PDF’s on hot fitness and nutrition topics with the science written by myself with my extensive educational background.

- Autonomy: The ability for you to walk away not needing me anymore. I’m here to teach you any and everything for you to leave with lifelong habits that carry you forward once you are ready to move forward from the program. Knowledge and the application of that knowledge is power!

- Program lifetime discount to my personal evidence based supplement line, Hola Vida Supplements.

Does that make sense?(Required.)
15.Due to the high volume and value of my program, there is an up to 72hr communication period in response to the initial text I send you. You will receive a text from me after I have been able to review your application (check spam folder if you have that setting turned on on your phone). You will receive no more than 2 attempts at contacting you. If you have not communicated back after 2 attempts, your application will be voided. Please acknowledge that you have read and understand this.(Required.)
16.This is for serious business inquiries only. Are you certain you’d like to submit an application.