4-5 Student Focus on Health - Irwin Irwin Pre-Test Question Title * 1. What should you do to escape from a smoke-filled room? Crawl low to the floor to the nearest opening in the room such as a door or window Stand up and try to find the door Sit and wait for help Crawl into the closet to get away from the smoke OK Question Title * 2. How many fruits and vegetables should we eat a day? 1 fruit and 1 vegetable 3 a day at least 3 vegetables and 2 fruits a day 5 fruits and 5 vegetables OK Question Title * 3. How much physical activity should kids get each day? 15 minutes 1 hour or 60 minutes 3 hours 12 hours OK Question Title * 4. When you work or play, your body changes the food you eat into _______: liquid protein energy fat OK Question Title * 5. Which cereal is the healthiest choice for breakfast? Whole Grain Cheerios Apple Jacks Raisin Bran Fruity Pebbles OK Question Title * 6. Choose two healthy habits: Vaping instead of smoking cigarettes so you don’t get tobacco smoke in your lungs Being physically active at least 60 minutes a day and getting 8 to 11 hours of sleep each night Choosing variety of foods from MyPlate and drinking 4-6 cups water every day Drinking only one can of soda pop each day OK Question Title * 7. Having electronics like hair dryers and anything plugged into a wall near water is dangerous. True False OK Question Title * 8. An example of a well-balanced meal is: Jelly fruit filled doughnut, banana and a glass of milk Veggie egg omelette, toast, orange slices and milk Raisin Bran Cereal and milk Banana and a peach OK Question Title * 9. Foods from which group helps build strong muscles? Fruit Group Grain Group Protein Group Fat Group OK Question Title * 10. Hot dogs, grapes, coins and hard, round mints present a high choking risk for children. True False OK Question Title * 11. What should you do to help someone that is hurt or choking? Check the scene to make sure you will be safe. Call 911 to get help on the way. Care for the injured person if you are trained to help All of the above OK DONE