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100% of survey complete.
The purpose of this survey is to collect information about burnout prevention strategies used by a variety of professionals. Please complete the following multiple choice questions followed by three demographic questions. Your answers are anonymous. 
Do you have a full day off to do what you like?

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* 1. Do you have a full day off to do what you like?

Do you have time out for yourself to think, reflect, meditate or pray? 

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* 2. Do you have time out for yourself to think, reflect, meditate or pray? 

Do you have good vacations, about 3 - 4 weeks in each year? 

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* 3. Do you have good vacations, about 3 - 4 weeks in each year? 

 How often do you do some aerobic exercise for at least half an hour at a time?

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* 4.  How often do you do some aerobic exercise for at least half an hour at a time?

How often do you do something for fun or enjoyment e.g. game, movie, concert? 

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* 5. How often do you do something for fun or enjoyment e.g. game, movie, concert? 

Do you practice any muscle relaxation, mindfulness or slow breathing technique? 

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* 6. Do you practice any muscle relaxation, mindfulness or slow breathing technique? 

Do you listen to your body messages (symptoms, illnesses, etc)? 

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* 7. Do you listen to your body messages (symptoms, illnesses, etc)? 

IF SINGLE: Do you have friends with whom you can share at a feelings level? 

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* 8. IF SINGLE: Do you have friends with whom you can share at a feelings level? 

IF MARRIED (or in relationship): how often do you share intimately?

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* 9. IF MARRIED (or in relationship): how often do you share intimately?

 Do you share your stressors (worries, problems, struggles, needs) with others?

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* 10.  Do you share your stressors (worries, problems, struggles, needs) with others?

 How would you describe your ability to communicate with others? 

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* 11.  How would you describe your ability to communicate with others? 

 Do you sleep well (8-9 hours per night)?

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* 12.  Do you sleep well (8-9 hours per night)?

 Are you able to say "No!" to inappropriate or excessive demands on your time? 

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* 13.  Are you able to say "No!" to inappropriate or excessive demands on your time? 

 Do you set realistic goals for your life, both long and short term?

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* 14.  Do you set realistic goals for your life, both long and short term?

 Are you careful to eat a good balanced diet?

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* 15.  Are you careful to eat a good balanced diet?

 Is your weight appropriate for your height?

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* 16.  Is your weight appropriate for your height?

 How would you describe the amount of touch you get in your life? 

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* 17.  How would you describe the amount of touch you get in your life? 

 Can you deal with anger without repressing or dumping it on others? 

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* 18.  Can you deal with anger without repressing or dumping it on others? 

 How often do you have a good "belly laugh"?

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* 19.  How often do you have a good "belly laugh"?

 Do you spend time on a creative hobby (e.g. gardening, reading, music, art)? 

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* 20.  Do you spend time on a creative hobby (e.g. gardening, reading, music, art)? 

 Do you nurture your self-esteem (e.g. with self-affirmations)?

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* 21.  Do you nurture your self-esteem (e.g. with self-affirmations)?

 Do you practice forgiveness of others who have hurt you? 

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* 22.  Do you practice forgiveness of others who have hurt you? 

 Have you dealt with old hurts and "baggage" from the past? 

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* 23.  Have you dealt with old hurts and "baggage" from the past? 

Please complete the following demographic questions:

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