10% of survey complete.
We are looking at gaining insight into some of the fundamental elements that go into achieving purposeful change for a book that we are writing called: "Igniting Motivation - 5 steps to getting off your butt and achieving the change you want in life". The following questions are designed to elicit some insight into how you have successfully changed in your life. This information will be used to validate and tweak our model.

The survey should take between 5 and 10 minutes.

Thank you in advance for your assistance - it is very much appreciated and will be instrumental for our research and book.

Question Title

* 1. Have you made a purposeful change in your life (where you intentionally set out and changed a behavior or attitude) in the last 5 years?