What helps you sleep?

This survey is for people with the high sensitivity trait, which makes up 20% of the population. By participating in this survey, you are granting its author, Julie Bjelland, permission to publish your experience.

Subscribe to the HSP blog for weekly support and tips: hspblog.com

For more information about the highly sensitive person, please visit http://www.juliebjelland.com. Please share this survey with other HSPs to help spread awareness and education.

Question Title

* 1. Highly Sensitive People often struggle to sleep well. What helps you
sleep your best?

Choose all that apply

Meditation

Bath/Shower

Reading

Magnesium

Over-the-counter Sleep Aid (Please specify under "Other")

Herbal Tea

Other Supplements (Please specify under "Other")

Prescription Medication (Please specify under "Other")

Cannabis

Other (please specify)

Question Title

* 1. Highly Sensitive People often struggle to sleep well. What helps yousleep your best?Choose all that apply

Question Title

* 2. Please enter your email address

* 1. Highly Sensitive People often struggle to sleep well. What helps you
sleep your best?

Choose all that apply